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How to stay young

A 70 Year Old’s Philosophy on Ageing, Energy and Staying Young

I have recently started a series of interviews with people with a wealth of expertise or experience on the topic of ageing with health and energy. I was asked to share my own philosophies too, so I am asking myself the same questions that I have been asking other health and wellbeing practitioners! This is the interview […]

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Walking and the power of taking action: an interview with Nancy Liddle

I am delighted to introduce to all my readers, a woman who is forging her own path as old age beckons. Nancy Liddle is an author, speaker and coach and founder of the excellent website www.walksit.com. Nancy has set herself challenges which help block out the voice of Old Man Time. As part of these […]

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Rick Davids - Everything’s Connected

Osteopathy & Healthy Ageing: An interview with Rick Davids

I recently had the pleasure of meeting Dr Rick Davids. He is an Osteopath, Fellow of Applied Functional Science, Functional Diagnostic Nutritionist and Medical Acupuncturist. I quickly realised that he is as passionate about health as I am! He kindly agreed to share his thoughts on health and ageing. Enjoy the interview!

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